LOS GATOS INDIVIDUAL AND FAMILY COUNSELING CENTER
Giving you the tools to navigate your way
Balance that which you do with that which you are.
Keep your love alive as parents and as partners.
Deepen your connection with yourself and those you love.
You are more than the problems that beset you. Counseling encourages the brave work of self inquiry and relational connection.
The lion’s share of my work as a relational therapist involves assisting individuals to better regulate their relationships with others. If overwhelmed by the needs of others, we focus on practicing setting more effective boundaries. Or, if disturbed by isolation, we practice allowing more vulnerability to show through to increase opportunities for bonding. By paying attention to the patterns apparent in our therapeutic relationship, we can discover clues to broader patterns and explore ways to “adjust the temperature” in order to create better-regulated habits as we return to our families and communities.